Female specific personal trainer
Pre and postnatal specialist
Precision Nutrition level 1 certified
Fat loss, muscle gain, improved strength, better health, increased fitness, staying safe during pregnancy or returning to exercise after pregnancy...
Whatever your goals are, my role is to support and guide you with effective, sustainable ways to eat and exercise. Balanced and enjoyable methods that fit into everyday life and help you achieve lasting, maintainable results.
I'm here to help you find that inner confidence and strength to feel good about yourself.
Change the way you feel about - and live in - your body. Become a healthier, happier, more confident you.